Tuesday
8.45 am - 9.30 am
Cost: $150(or $25 session)
Dates: January 27; February 3, 10, 17, 24; March 3, 10, 17, 24, 31
8 participants required
Thursday New Class
8.00 am - 8.45 am
Cost: $135 (or $25 session)
Dates: January 29; February 5, 12, 19, 26; March 5, 12, 19, 26
8 participants required
Move fluidly and mindfully in this class. With a focus on moving with intent to build strength and mobility. You’ll connect your breath to motion, your mind to the present moment, and progress your yoga practice. Open to all levels, including complete beginners. Options and variations provided. Class also includes breath regulation practices.
Presented by Instructor: Leonie Lockwood
To enrol: contact Leonie: hello@leonielockwood.com.au