Mondays
Time: 5.30 - 6.30 pm
Term 3 Monday: July 13, 20, 27; August 3, 10, 17, 24; 31; September 7, 14 - Cost: $150 (10 weeks)
Term 4 Monday: October 5, 12, 19, 26; November: 9, 16, 23, 30; December 7, 14 - Cost: $135 (9 weeks)
Tuesday
Time: 8.45 am - 9.30 am
Term 3 Tuesday: July 14, 21, 28; August 4, 11, 18, 25; September 1, 8, 15- Cost: 150 (10 weeks)
Term 4 Tuesday: October 6, 13, 20, 27; November 10, 17, 24; December 1, 8- Cost $135 (9 weeks)
(8 participants required)
Move fluidly and mindfully in this class. With a focus on moving with intent to build strength and mobility. You’ll connect your breath to motion, your mind to the present moment, and progress your yoga practice. Open to all levels, including complete beginners. Options and variations provided. Class also includes breath regulation practices.
Presented by experienced instructor: Leonie Lockwood
To enrol: contact Leonie: hello@leonielockwood.com.au