This class will focus on mindfulness and Pilates breathing to assist in improvement of energy, posture and spine flexibility, to promote an overall sense of wellbeing. Safe for all ages and abilities. Presented by an experienced instructor, Joh.
To enroll contact Joh at emastmelbournepilates@gmail.com or visit website: www.eastmelbournepilates.com
These Pilates classes include a series of exercises that caters for all fitness levels, focusing on improving your strenght, flexibility, balance and posture. Presented by an experienced instructor, Alissia.
To enroll contact Alissia on 0424685997
Contact instructors directly (as details above) or for further information about the program and EMNN in general, contact: Sue: 0402 356 533 or Ann-Maree: 0417 173 818 or email: emnn3002@gmail.com.
Condition of entry: Full vaccination is encouraged. Classes/ class numbers subject to change and available space. You can attend first class without commitment to check for suitability Venue: all classes (except for the Community Choir) are held at Powlett Reserve community Centre which is located beside Powlett Reserve Children's Centre and Kindergarten, cnr Grey and Simpson Street, East Melbourne (enter From Grey Street)
Full payment is due at the commencement of each term.
Public Holidays: No classes conducted.